Integrative Pilates & Empowered Living
C2 Body ~ Boston, MA

C2 Body ~ Boston, MA

 

It all began the day I bought a ticket to Zambia with my sister, said good-bye to life as a paralegal and hello to life far outside my comfort zone. A few months later, back in the US, I was enrolled in a Pilates certification program and the rest is history! Incredible to think how many lessons have surfaced—both exquisite and agonizing—throughout my 10+ years of teaching Pilates. With all the warmth of a longtime friend, I welcome you into my world of Integrative Pilates and Empowered Movement. My love for this work deepens with every soul I meet, every teacher that takes me under her wing, every client whose pain is eased, the feedback, the personal growth, the wisdom gained from every interaction.

My sessions, classes and retreats draw upon classical pilates, Stott training with CC Martin and Carolyn Stuart, the methodology of Erika Bloom, Tom Myers, my old basketball coach, multiple injuries, a longtime autoimmune condition and everything in between we learn via the human experience.

All are welcome here! Whether you seek to heal from injury, age more gracefully, compliment a more rigorous workout routine or simply deepen your body awareness, you’ve come to the right place. Prepare to elevate!

xx

Eliza

 
 

Santa Teresa, Costa Rica


INTEGRATIVE PILATES SESSIONS

WORLD CLASS INSTRUCTION

CUSTOMIZED WELLNESS RETREATS

RESTORATIVE THAI RELEASE METHODS

AYURVEDIC CONSULTATIONS & HOLISTIC WELLNESS PLANS

GUIDED BREATHWORK & MEDITATION


“At first I was a bit skeptical about trying pilates but after working with Eliza just once I was hooked. She pushes me harder and gets more out of me then any coach or trainer I have ever had! Every session is different than the last which makes for a fun challenge. Eliza’s enthusiasm, passion for fitness and love for her clients is what keeps me coming back.”
— Ben Rawitz, Manager to Tom Brady & Gisele Bündchen

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