It all began the day I bought a ticket to Zambia with my sister, said good-bye to life as a paralegal and hello to life far outside my comfort zone. New passions and emotions emerged—highs and lows I’d only dreamed possible became all too real—and my life path swiftly shifted as new things began to unfold. I was enrolled in a Pilates certification program not long after arriving back in the US. Over 10 years ago now! Incredible to think how many lessons—both exquisite and agonizing—I’ve learned throughout that time, over a decade of teaching this endlessly fascinating, empowering method of healing and rejuvenation. With all the warmth of a longtime friend, I welcome you into my world of Integrative Postural Pilates and Empowered Movement. The intensity of my love for this work deepens with every soul I meet, every teacher that takes me under her wing, every client whose pain is eased, the feedback, the personal growth, the wisdom gained from every risk taken and plane disembarked.
It is with greatest pleasure and humility that I offer my services to clients the world over. Sessions, classes and retreats draw upon my classical pilates studies, Stott training with CC Martin and Carolyn Stuart, the teachings of Erika Bloom, Tom Myers, my old basketball coach, injury after injury, a longtime autoimmune condition and frankly, just the good old fashion day-to-day inspiration and learnings that are part of being human. I value client feedback and look forward to the inevitable learnings of each interaction. We all have something to teach; we all have something to learn.
All are welcome here! Whether you seek to heal from injury, age more gracefully, compliment a more rigorous workout routine or simply deepen your body awareness, you’ve come to the right place. Prepare to elevate!