Integrative Pilates & Empowered Living

Graduate of Stonehill College, Easton MA 2002

Certified via Power Pilates in mat, apparatus, pre/post natal (2009-2010)

Stott Pilates trained with master instructors, CC Martin and Carolyn Stuart, Boston MA (2010-2018)

Certified BeatBarre Instructor, Boston MA (2014)

New York Pole Dancing certified with Wendy Traskos (2014)

Continuing Education

  • Tom Myers/Anatomy Trains — Spacious Feet; Anatomy of the Female Pelvis; various breath work techniques

  • Stott Pilates with CC Martin—apparatus and barre work

  • Erika Bloom/Kuan Hui Chew — Psoas Workshop

  • Erika Bloom —scoliosis, pre/post natal

  • Power Pilates — Pilates for Osteoporosis

Boston Ayurveda School: completed 200 hour Fundamentals of Ayurveda (2017)

10+ years practicing yoga asanas, meditation, breath work with various teachers worldwide

Eliza is one of the very best fitness professionals I have come across in my life...she seems to have endless knowledge of Pilates and works with each client to understand his/her abilities and always finds a way to challenge them. She blends her fun, enthusiastic personality with professionalism and focus when teaching. She is always present when she’s working with you which makes you present as well. You owe it to yourself to train with Eliza!
— Lynne Gieseke