Welcome to my website and blog where you’ll learn more about me and my passion for Pilates and Holistic Movement - there’s no going back now!
“With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?”
Joseph Pilates
Photo by Louis Hansel
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”